MILK VS WHEY PROTEIN | 5 REASON TO USE PROTEIN POWDER | JESIN FITNESS

MILK VS WHEY PROTEIN | 5 REASON TO USE PROTEIN POWDER | JESIN FITNESS


In this video we are going to see the 5 major reason to use whey protein and finally we are going to see milk vs protein powder which is best.

The Tips are shared for beginners and not for professional bodybuilders.

Protein powder :https://youtu.be/iTzWOR6zI3U

#protein powder #whey protein #jesin fitness #protein #muscle #weight gain

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