MY FITNESS / WORKOUT ROUTINE! WHAT I DO AT THE GYM / FULL BODY WORK OUT
MY FITNESS / WORKOUT ROUTINE! WHAT I DO AT THE GYM / FULL BODY WORK OUT
▷ FOREO LUNA MINI 2:
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I've been using FOREO products for years so I'm SO excited to be working with them on another video - this time my workout routine! The FOREO Luna Mini 2 facial massager is a facial cleansing brush, cleansing massager and all around skincare favourite of mine. I use it eeeeevery day!
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▷ READ ME PLS:
Pls remember I am absolutely NOT a PT / professional of any kind - this is just what I do myself. If you have any questions or concerns, talk to a professional!x
▷ WORKOUT ROUTINE:
Level 10 on Stairmaster (15 mins)
3 x 10 Seated Shoulder Press (7.5kg)
3 x 10 Bench Press (12.5kg)
3 x 10 Lateral Raises (4kg)
3 x 10 (per leg) Reverse Lunges (6kg)
3 x 10 Seated Rows (60kg)
Medium Resistence Spinning (10-15 mins)
GYM PLAYLIST:
(Workin on it!)
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http://norsegym.co.uk/
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▷ CAMERA EQUIPMENT:
Canon 6D - http://bit.ly/2s8M3Gk
24-105mm Lens - http://shopstyle.it/l/QAF
Soft Boxes - http://amzn.to/2rWAcLO
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▷ MY COLOURED CONTACTS:
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▷ AFFILIATE LINKS:
This video contains affiliate links, which means that, if you buy something using my link, I can earn a small amount of commission from that particular sale. Thank you so much for all of your support! ❤
This video is partly sponsored by Foreo.
