Ginuwine - Pony (Dance Fitness with Jessica)
Ginuwine - Pony (Dance Fitness with Jessica)
Hey y'all! This new Dance Fitness with Jessica routine to Ginuwine's "Pony" is an ab and core workout that also burns the heck out of your legs and butt. Remember to stay in a squat position, making sure to sit your butt into your heels, maintain good posture in your back and shoulders, and contract your abs throughout the routine!
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